Showing posts with label quesadillas. Show all posts
Showing posts with label quesadillas. Show all posts

Wednesday, October 27, 2010

Sweet potato and black bean quesadillas

Tonight for dinner, I'm making these.

1 baked sweet potato, peeled (Eat the peel as a snack while you cook!! It's good for you!!) and cubed
15-16 oz of cooked black beans (1 can)
1 tbsp olive oil
1 small onion, diced
1 clove garlic, minced
1/2 tsp cumin
1/2 tsp coriander
1 tbsp water
6 large tortillas (I used half the recipe)

Heat oil in skillet. Saute onions, 3 min. Add coriander and garlic, 1 min. Add cumin and water, 2 min. Add sweet potato 1 min. Add the black beans, cook until warm. Mash a bit to your liking.

Place a bit of the mixture on half of a tortilla and fold the other half over. Cook in a skillet with heated earth balance. I highly recommend serving with salsa and avocado. These are seriously delicious!!!