Wednesday, October 27, 2010

Sweet potato and black bean quesadillas

Tonight for dinner, I'm making these.

1 baked sweet potato, peeled (Eat the peel as a snack while you cook!! It's good for you!!) and cubed
15-16 oz of cooked black beans (1 can)
1 tbsp olive oil
1 small onion, diced
1 clove garlic, minced
1/2 tsp cumin
1/2 tsp coriander
1 tbsp water
6 large tortillas (I used half the recipe)

Heat oil in skillet. Saute onions, 3 min. Add coriander and garlic, 1 min. Add cumin and water, 2 min. Add sweet potato 1 min. Add the black beans, cook until warm. Mash a bit to your liking.

Place a bit of the mixture on half of a tortilla and fold the other half over. Cook in a skillet with heated earth balance. I highly recommend serving with salsa and avocado. These are seriously delicious!!!

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